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THE EFFECTS OF ANKLE STRATEGIES EXERCISE AND TANDEM WALKING EXERCISE IN ELDERLY PEOPLE WITH DYNAMIC BALANCE DISORDER
Corresponding Author(s) : Tania Ayu Shabira
Proceedings Universitas Muhammadiyah Yogyakarta Undergraduate Conference,
Vol. 1 No. 2 (2021): Engaging Youth in Community Development to Strengthen Nation's Welfare
Abstract
Introduction: The normal aging process affects all physiological processes in the elderly or that's called geriatric giants causing several problems, one of the loss of the ability is to maintain balance when walking.
Purpose : This study aims to determine The effects of ankle strategies exercise and tandem walking exercise in elderly people with dynamic balance disorder.
Methodology :Sixty elderly people participated in this study. They were separated into two groups with 30 participants in each group. First group were given ankle strategy and the second group were given tandem walking exercise. The balance test was used Time Up and Go Test (TUGT) and One Leg Standing (OLS) Test. The best TUG score and OLS (in seconds) of 3 trials in each condition was obtained for analysis.
Results : Aftersix times a weeks during 4 weeks, there was increase dynamic balance ability value in elderly people. The result test using Paired Samples t-test in 1stgroup showed p = 0.000 (p > 0.05) and in the 2nd group showed p = 0.000 (p > 0.05) meaning that both treatments given to 1st and 2nd group had an effect on the balance improvement in elderly people. Therefore, no significant difference between the two groups.
Originality :There were significant increase in the dynamic balance ability of elderly people after routinely getting ankle strategy exercise and tandem walking exercise aftersix times in a weeks during 4 weeks.
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- Shumway-cook and wollacoats, (2012). "Motor Control". Lippincott Williams & Wilkins. Fourth edition.
- Haryoko, I and Bustam, IG (2019). "Ankle Strategy Exercise Improves Static Balance Ability in Genu Osteoarthritis Participants". Scientific Journal of Health Multi Science. STIKes Muhammadiyah Palembang. Volume 11. December 2019.
- Bustam, IG and Boonyong, S. (2017). "Effects of Turning Point Markers on the Outcomes of Timed Up and Go Testin Children". Physical Therapy, Faculty of Allied Health Sciences, Chulalongkorn University. Thailand 104-111.
- Wardhani Riska R et al, (2020). "Different Effects of Ankle Strategy Exercise on Increasing Dynamic Balance in the Elderly". Journal of Physiotherapy and Rehabilitation. Aisyiyah University Yogyakarta. Vol.4, No.2, ISSN 2548-8716.
- Widarti, Rini et al, (2018). "The Benefits of Ankle Strategy Exercise on Static Balance for the Elderly at the Ngudi Waras Elderly Posyandu, Bugel Sukoharjo Hamlet". The 7th University Research College. Stikes Aisyiyah Surakarta.
- Riyanto, Slamet et al, (2019). "The Effect of Tandem Walking Exercise and Ankle Strategy on Dynamic Balance in Elderly at Posyandu Abadi I Gonilan". The 9th University Research Colloqium. Purworejo Muhammadiyah University.
- Widarti Rini et al, (2018). "The Benefits of Ankle Strategy Exercise in the Elderly on Dynamic Balance". Stikes Aisyiyah Surakarta. GASTER Vol. XVI No. February 1, 2018
- Valentin et al, "Providing Tandem Walking Exercises is Better Than One Legged Stance Exercises to Improve Dynamic Balance in the Elderly in Banjar Muncan, Kapal Village, Mengwi District, Badung Regency". Indonesian Physiotherapy Scientific Magazine. Udayana University Bali. Volume 4, Number 3. Page 36-40.
References
Shumway-cook and wollacoats, (2012). "Motor Control". Lippincott Williams & Wilkins. Fourth edition.
Haryoko, I and Bustam, IG (2019). "Ankle Strategy Exercise Improves Static Balance Ability in Genu Osteoarthritis Participants". Scientific Journal of Health Multi Science. STIKes Muhammadiyah Palembang. Volume 11. December 2019.
Bustam, IG and Boonyong, S. (2017). "Effects of Turning Point Markers on the Outcomes of Timed Up and Go Testin Children". Physical Therapy, Faculty of Allied Health Sciences, Chulalongkorn University. Thailand 104-111.
Wardhani Riska R et al, (2020). "Different Effects of Ankle Strategy Exercise on Increasing Dynamic Balance in the Elderly". Journal of Physiotherapy and Rehabilitation. Aisyiyah University Yogyakarta. Vol.4, No.2, ISSN 2548-8716.
Widarti, Rini et al, (2018). "The Benefits of Ankle Strategy Exercise on Static Balance for the Elderly at the Ngudi Waras Elderly Posyandu, Bugel Sukoharjo Hamlet". The 7th University Research College. Stikes Aisyiyah Surakarta.
Riyanto, Slamet et al, (2019). "The Effect of Tandem Walking Exercise and Ankle Strategy on Dynamic Balance in Elderly at Posyandu Abadi I Gonilan". The 9th University Research Colloqium. Purworejo Muhammadiyah University.
Widarti Rini et al, (2018). "The Benefits of Ankle Strategy Exercise in the Elderly on Dynamic Balance". Stikes Aisyiyah Surakarta. GASTER Vol. XVI No. February 1, 2018
Valentin et al, "Providing Tandem Walking Exercises is Better Than One Legged Stance Exercises to Improve Dynamic Balance in the Elderly in Banjar Muncan, Kapal Village, Mengwi District, Badung Regency". Indonesian Physiotherapy Scientific Magazine. Udayana University Bali. Volume 4, Number 3. Page 36-40.